TEST TEST TEST StrongFirst - Forum for Strength

Ladies and Gentlemen only

  1. Welcome!

    New People, Please Start Here
    1. News, How-To's, and FAQ's

      Instructions, Tips, and Other Forum Items of Interest
      Discussions:
      52
      Messages:
      221
      RSS
    2. StrongFirst Blog Discussions

      Links to all StrongFirst blogs and threads devoted to discussing them.
      Discussions:
      8
      Messages:
      8
      RSS
    1. Kettlebell

      Discussions:
      1,760
      Messages:
      30,924
      RSS
    2. Barbell

      Anything related to barbell training, and dumbbell training is OK here, too.
      Discussions:
      360
      Messages:
      5,390
      RSS
    3. Bodyweight

      Discussions:
      333
      Messages:
      5,652
      Latest: The perfect pull up Matts, Nov 10, 2017
      RSS
    4. TSC

      Tactical Strength Challenge - How to Train For It, Competition Tips, etc.
      Discussions:
      51
      Messages:
      350
      Latest: Fall 2017 Results are final! Nikki, Nov 9, 2017
      RSS
    5. Training Logs

      Discussions:
      63
      Messages:
      8,172
      Latest: Less is More The Nail, Nov 10, 2017
      RSS
    6. Training Logs for Members Only

      Members Only. Keep Your Personal Training Log in its Own Thread Here.
      Discussions:
      Messages:
      (Private)
      RSS
    7. Other

      Forums for Masters (50+), Flexibility, and Medical Referrals.
      RSS
  2. Members Only

    Discussions:
    Messages:
    (Private)
    RSS
    1. Simple and Sinister FAQ Questions

      Help us develop an S & S FAQ
      Discussions:
      Messages:
      (Private)
      RSS
  3. Instructors

    StrongFirst-Certified Instructors Only

    (Current SFG/SFB/SFL may PM admin Steve Freides for admission)

    1. Certified SFG/SFL/SFB Only

      For holders of current StrongFirst Instructor Certifications.
      Discussions:
      Messages:
      (Private)
      RSS
    1. Equipment

      Recommend your favorite gear, ask about a particular product, list your used equipment for sale.
      Latest: Reverse Hyper Gungnir0331, Nov 8, 2017
    2. Diet and Nutrition

      Food, Glorious Food
      Discussions:
      187
      Messages:
      3,802
      RSS
    3. Everything Else

      Discussions:
      175
      Messages:
      2,545
      RSS
    4. Old StrongFirst Forum (Read-Only)

      Copied from our old forum software on September 4, 2015, this forum may be read but no new threads nor replies to existing threads are allowed here.
      Discussions:
      5,405
      Messages:
      41,010
      Latest: This Forum Is READ-ONLY! Steve Freides, May 25, 2017
      RSS
    5. Suggestion Box

      Comments and Questions About the Forum
      Discussions:
      Messages:
      (Private)
      RSS